Technology slowing us down?

I love technology, but I wonder if it ever slows us down? The benefit of technology is usually the speed, but sometimes we get overwhelmed by all it encompasses. I find myself constantly checking my computer, checking my phone, texting someone, tweeting, doing work online, creating various documents electronically, et cetera. Even when I''m away from school I always check back in to see if there are any messages (on my phone/email). I know I am in control of these things, but I can't seem to stop. I remember 10 years ago (before most of these items were readily available) I seem to occupy my time with other things. Maybe I didn't get anymore accomplished, but it sure seemed like it.